Day trip on Sjoa

5 hours
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Age limit
15 years

2-3, high water level 4

Approx. 5 hours


Price per person
NOK 1350,- (Mon-Fri)
NOK 1395,- (Sat-Sun)

Booking online: NOK 50,- discount on the trip

The best day trip ever! The trip starts with attendance and distribution of equipment in our camp. As the only company in Sjoa, we raft twice on Sjoa’s best stretch.

The first 4 km of the trip is on a relatively calm stretch of the river. Here we go through commands, paddling technique and cooperation in the fleet on our way down beautiful Sjoa’s green waters. When the training is completed, we practice on rapids such as the Gulfstream, Haystack and Beer-machine to name a few.

After approx. 7 km of action, play and fun, we paddle into the camp in Nedre Heidal. Here, a hot lunch is served in idyllic surroundings with all facilities on the banks of Sjoa.

After lunch, we challenge the river with surfing, more play and fun. Sjoa Rafting AS is the only company that offers this white water rafting trip – where we cut out the “transportation stages”, i.e. the sections that do not offer major challenges. We raft Sjoa’s BEST stretch, twice.

Participants will be equipped with wet suits, wet shoes, helmet, life jacket.

Requirements for participants:

We are deeply committed to conducting safe activities. Therefore, we make certain demands on the people participating in our trips.

Participants must confirm that they:

  • do not suffer from diseases that can be caused by stress or cold water
  • are able to swim
  • are not under the influence of intoxicants or narcotics

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