{"id":4119,"date":"2022-02-03T11:24:50","date_gmt":"2022-02-03T10:24:50","guid":{"rendered":"https:\/\/sjoarafting.no\/?page_id=4119"},"modified":"2026-03-21T10:24:39","modified_gmt":"2026-03-21T09:24:39","slug":"rafting-river-boarding","status":"publish","type":"page","link":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/","title":{"rendered":"Rafting &#038; River Boarding"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Tittelseksjon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@&#8221; subhead=&#8221;2 days&#8221; header_scroll_down=&#8221;on&#8221; scroll_down_icon=&#8221;%%3%%&#8221; scroll_down_icon_color=&#8221;#00BDF2&#8243; scroll_down_icon_size=&#8221;30px&#8221; button_one_text=&#8221;See our images&#8221; button_one_url=&#8221;#insta&#8221; logo_image_url=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395&#215;143-1.png&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;title&#8221; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;25px&#8221; background_color=&#8221;#0089B3&#8243; background_image=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-raftingbater-pa-vei-nedover-elven.jpg&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Innholdsseksjon&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0089B3&#8243; custom_padding=&#8221;1em||1em||true|false&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Sm\u00e5fakta og priser&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Age limit<\/strong><br \/>15 years<\/p>\n<p><strong>Difficulty<br \/><\/strong>2-3, high water level 4<\/p>\n<p><strong>Duration<\/strong><br \/>Approx. 4-5 hours<br \/>1.5 hours in the hot tub<\/p>\n<p><strong>Meals<\/strong><br \/>All meals<\/p>\n<p><strong>Price<\/strong><br \/>NOK 3890,- Lavvu<br \/>NOK 4335,- Room<\/p>\n[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/104\/&#8221; button_text=&#8221;Book with Room&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/105\/&#8221; button_text=&#8221;Book with Lavvu&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/sjoarafting.no\/en\/about-us\/#contact-us&#8221; button_text=&#8221;Send a request&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Faktatekst&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p>This adventure is for those who want to explore Sjoa with two action-packed days. The package includes two nights, two breakfasts, a two-course dinner and two hot lunches. Topped off with <a href=\"https:\/\/sjoarafting.no\/en\/rafting\/day-trip-to-sjoa\/\">day trip white water rafting<\/a> and <a href=\"https:\/\/sjoarafting.no\/en\/activities\/river-board\/\">day trip river boarding<\/a>.<\/p>\n<p>Arrival and <a href=\"https:\/\/sjoarafting.no\/en\/accommodation-and-food\/\">accommodation<\/a> in a lavvu or in a room. When staying in a lavvu, guests must bring their own sleeping bag and sleeping pad. When staying indoors, bed linen is included<\/p>\n<table style=\"width: 100%; border-collapse: collapse; border-style: dashed;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 3.92157%;\">09:00<\/td>\n<td style=\"width: 95.872%;\">Breakfast in the dining hall<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.92157%;\">10:00<\/td>\n<td style=\"width: 95.872%;\">Day river rafting trip on Sjoa&#8217;s best stretch with hot lunch served along the way. The trip lasts for around 5 hours and has a lower age limit of 15.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.92157%;\">19:00<\/td>\n<td style=\"width: 95.872%;\">Two-course dinner served in the dining hall<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.92157%;\">09:00<\/td>\n<td style=\"width: 95.872%;\">Breakfast in the dining hall<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 3.92157%;\">10:30<\/td>\n<td style=\"width: 95.872%;\">Day trip river boarding. The trip starts with thorough training in calm waters before we drive a few kilometers up in Heidal and swim back to the camp where a hot lunch will be served. The trip lasts for approx. 4 hours and it has an age limit of 16.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Krav m.m.&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]The activity is demanding so participants need to be in good physical shape.<br \/>\nWe point out that river boarding cannot be carried out on Saturdays, and that the order of the activities cannot be changed.<\/p>\n<p><strong>Requirements for participants:<\/strong><\/p>\n<p>Rafting and other activities in Sjoa offer a lot of speed and excitement, and it is therefore extremely important to make sure that everything is in order and that safety is always put first. For you to be completely safe during the fun, there are requirements for participating in our trips.<\/p>\n<p><strong>Participants must:<\/strong><\/p>\n<ul>\n<li>not suffer from diseases that can be caused by stress or cold water<\/li>\n<li>be able to swim<\/li>\n<li>not be under the influence of intoxicants or narcotics<\/li>\n<\/ul>\n<p><strong>Participants should bring:<\/strong><\/p>\n<ul>\n<li>Wool or super underwear<\/li>\n<li>Wool socks<\/li>\n<li>Towel (can be rented)<\/li>\n<li>Sleeping pad and sleeping bag for overnight stay in lavvu<\/li>\n<li>Any headlamp<\/li>\n<\/ul>\n<p><strong>We keep the following approved safety equipment:<\/strong><\/p>\n<ul>\n<li>Helmet<\/li>\n<li>Life jacket (rafting)<\/li>\n<li>Wetsuit (Long John)<\/li>\n<li>Neoprene wet jacket<\/li>\n<li>Wet shoes in neoprene<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; module_id=&#8221;insta&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code admin_label=&#8221;Fullbredde insta shortcode&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"rafting-elvebrett\" data-id=\"36\" id=\"SR7_36_1\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-carousel>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-141\" data-key=\"141\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-141-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/239497323_2978788292449146_8533232000240272324_n..jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-142\" data-key=\"142\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-142-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-5-643x362-1.jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-143\" data-key=\"143\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-143-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-to-personer-pa-elvebrett.jpg\" alt=\"To personer p\u00e5 elvebrett p\u00e5 Sjoa\" title=\"Sjoa Rafting to personer p\u00e5 elvebrett\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-187\" data-key=\"187\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-144\" data-key=\"144\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-144-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-1-643x362-1.jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-145\" data-key=\"145\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-145-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-2-643x362-1.jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-188\" data-key=\"188\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-146\" data-key=\"146\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-146-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/243080126_375333020798359_7204427152791773905_n.-1.jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-147\" data-key=\"147\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_36_1-147-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/235163391_260808172286994_3136831165525106069_n..jpg\" alt=\"\" title=\"Rafting &#038; River Boarding\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-186\" data-key=\"186\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_36_1-274\" data-key=\"274\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_36_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_36_1\",el:[380,768,960,280],type:'carousel',shdw:'0',gh:[380,380,340,280],gw:[300,300,250,200],vpt:['-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'transparent'},carousel:{pt:'0',pb:'0'}});   SR7.PMH[\"SR7_36_1\"].state=true;} else if(SR7.PMH[\"SR7_36_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_36_1\"].fn,19);}};SR7.PMH[\"SR7_36_1\" ].fn();\n\t\t\t\t<\/script>\n[\/et_pb_fullwidth_code][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Actionfylt pakke for deg som \u00f8nsker to heftige dager p\u00e5 elva.<\/p>\n<p>Inkluderer to overnattinger, to frokoster, \u00e9n to-retters middag, \u00e9n varm lunsj, ei matpakke, dagstur rafting og dagstur elvebrett<\/p>\n","protected":false},"author":4,"featured_media":3574,"parent":4094,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Tittelseksjon\" _builder_version=\"4.9.4\" _module_preset=\"default\" bottom_divider_style=\"arrow\" bottom_divider_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@\" subhead=\"2 dager\" header_scroll_down=\"on\" scroll_down_icon=\"%%3%%\" scroll_down_icon_color=\"#00BDF2\" scroll_down_icon_size=\"30px\" button_one_text=\"Se bilder\" button_one_url=\"#insta\" logo_image_url=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395x143-1.png\" disabled_on=\"off|off|off\" _builder_version=\"4.14.2\" _dynamic_attributes=\"title\" _module_preset=\"default\" title_font=\"||||||||\" title_font_size=\"25px\" background_color=\"#0089B3\" background_image=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-raftingbater-pa-vei-nedover-elven.jpg\" custom_margin=\"||||false|false\" custom_padding=\"||4em||false|false\" global_colors_info=\"{}\"][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Innholdsseksjon\" _builder_version=\"4.9.4\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_row column_structure=\"2_5,3_5\" admin_label=\"row\" _builder_version=\"4.9.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.9.4\" background_color=\"#0089B3\" custom_padding=\"1em||1em||true|false\" box_shadow_style=\"preset1\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Sm\u00e5fakta og priser\" _builder_version=\"4.14.4\" _module_preset=\"default\" text_orientation=\"center\" background_layout=\"dark\" custom_margin=\"||||false|false\" custom_padding=\"||||false|false\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<p><strong>Aldersgrense<\/strong><br \/>16 \u00e5r<\/p>\r\n<p><strong>Vanskelighetsgrad<br \/><\/strong>2-3, h\u00f8y vannstand 4<\/p>\r\n<p><strong>Varighet<\/strong><br \/>Rundt 5 og 4 timer<\/p>\r\n<p><strong>Mat<\/strong><br \/>Alle m\u00e5ltider<\/p>\r\n<p><strong>Pris<\/strong><br \/>2965,- Lavvo<br \/>3345,- Sov inne<\/p>[\/et_pb_text][et_pb_button button_url=\"\/om-oss\/#kontakt-oss\" button_text=\"Send foresp\u00f8rsel\" button_alignment=\"center\" admin_label=\"Foresp\u00f8rselsknapp\" module_class=\"popmake-694\" _builder_version=\"4.11.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"3.25\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Faktatekst\" _builder_version=\"4.14.2\" _module_preset=\"default\" global_colors_info=\"{}\"]<p>Dette eventyret er for de som \u00f8nsker to actionfylte dager i Sjoa. Pakken inkluderer to overnattinger med frokost, \u00e9n to-retters middag, \u00e9n varm lunsj og \u00e9n matpakke. Toppet med dagstur rafting og dagstur juving.<\/p>\r\n<p>Ankomst og innlosjering i lavvo eller i hytte\/rom. Ved overnatting i lavvo m\u00e5 gjester selv ta med sovepose og liggeunderlag. Ved overnatting innend\u00f8rs er senget\u00f8y inkludert<\/p>\r\n<table style=\"width: 100%; border-collapse: collapse; border-style: dashed;\" border=\"1\">\r\n<tbody>\r\n<tr>\r\n<td>Kl. 09:00<\/td>\r\n<td>Frokost i mathuset<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Kl. 10:00<\/td>\r\n<td>Dagstur rafting p\u00e5 Sjoas beste strekning med varm lunsj servert underveis. Turen varer i rundt 5 timer og har aldersgrense 15 \u00e5r.<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Kl. 19:00<\/td>\r\n<td>To retters middag servert i mathuset<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Kl. 09:00<\/td>\r\n<td>Frokost i mathuset<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Kl. 10:30<\/td>\r\n<td>Dagstur elvebrett. Turen starter med god og grundig oppl\u00e6ring i rolige farvann, f\u00f8r vi kj\u00f8rer noen kilometer opp i Heidal og sv\u00f8mmer tilbake til leiren. Turen varer i ca. 4 timer og den har en aldersgrense p\u00e5 16 \u00e5r.<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Krav m.m.\" _builder_version=\"4.9.7\" _module_preset=\"default\" global_colors_info=\"{}\"]Vi \u00f8nsker at deltakerne her skal v\u00e6re i fysisk god form da aktiviteten er krevende.\r\n\r\nVi gj\u00f8r oppmerksomme p\u00e5 at elvebrett ikke kan gjennomf\u00f8res p\u00e5 l\u00f8rdager, og at rekkef\u00f8lgen p\u00e5 aktivitetene ikke kan endres\r\n\r\n<strong>Krav til deltakere:<\/strong>\r\n\r\nRafting og andre aktiviteter i Sjoa byr p\u00e5 masse fart og spenning, og det er derfor ekstra viktig \u00e5 passe p\u00e5 at alt er i orden av utstyr og at sikkerheten settes aller f\u00f8rst. For at du skal v\u00e6re helt trygg underveis i moroa, stilles det krav til dere som deltar p\u00e5 v\u00e5re turer.\r\n\r\n<strong>Deltakere m\u00e5:<\/strong>\r\n<ul>\r\n\t<li>ikke lide av sykdommer som kan fremkalles under stress eller av kaldt vann<\/li>\r\n\t<li>kunne sv\u00f8mme<\/li>\r\n\t<li>ikke v\u00e6re p\u00e5virket av berusende eller bed\u00f8vende midler<\/li>\r\n<\/ul>\r\n<strong>Deltakere b\u00f8r ha med:<\/strong>\r\n<ul>\r\n\t<li>Ullgenser eller ull\/superundert\u00f8y<\/li>\r\n\t<li>Ullsokker<\/li>\r\n\t<li>H\u00e5ndkle (kan leies)<\/li>\r\n\t<li>Liggeunderlag og sovepose ved overnatting i lavvu<\/li>\r\n\t<li>Eventuelt hodelykt<\/li>\r\n<\/ul>\r\n<strong>Vi holder f\u00f8lgende sikkerhetsutstyr:<\/strong>\r\n<ul>\r\n\t<li>Godkjent hjelm<\/li>\r\n\t<li>Redningsvest (rafting)<\/li>\r\n\t<li>V\u00e5tdrakt (Long John)<\/li>\r\n\t<li>V\u00e5tjakke i neopren<\/li>\r\n\t<li>V\u00e5tsko i neopren<\/li>\r\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" module_id=\"insta\" _builder_version=\"4.9.4\" _module_preset=\"default\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_code admin_label=\"Fullbredde insta shortcode\" _builder_version=\"4.11.4\" _module_preset=\"default\" global_colors_info=\"{}\"][rev_slider alias=\"rafting-elvebrett\"][\/rev_slider][\/et_pb_fullwidth_code][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-4119","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rafting &amp; River Boarding - Sjoa Rafting AS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rafting &amp; River Boarding\" \/>\n<meta property=\"og:description\" content=\"Actionfylt pakke for deg som \u00f8nsker to heftige dager p\u00e5 elva.     Inkluderer to overnattinger, to frokoster, \u00e9n to-retters middag, \u00e9n varm lunsj, ei matpakke, dagstur rafting og dagstur elvebrett\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/\" \/>\n<meta property=\"og:site_name\" content=\"Sjoa Rafting AS\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T09:24:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-elvebrett-og-rafting.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"306\" \/>\n\t<meta property=\"og:image:height\" content=\"189\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/\",\"name\":\"Rafting & River Boarding - Sjoa Rafting AS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/sjoa-rafting-elvebrett-og-rafting.jpg\",\"datePublished\":\"2022-02-03T10:24:50+00:00\",\"dateModified\":\"2026-03-21T09:24:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/sjoa-rafting-elvebrett-og-rafting.jpg\",\"contentUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/sjoa-rafting-elvebrett-og-rafting.jpg\",\"width\":306,\"height\":189},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/rafting-river-boarding\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Packages\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/packages\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rafting &#038; River Boarding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/\",\"name\":\"Sjoa Rafting AS\",\"description\":\"Mer enn bare rafting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sjoarafting.no\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rafting & River Boarding - Sjoa Rafting AS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/","og_locale":"en_US","og_type":"article","og_title":"Rafting & River Boarding","og_description":"Actionfylt pakke for deg som \u00f8nsker to heftige dager p\u00e5 elva.     Inkluderer to overnattinger, to frokoster, \u00e9n to-retters middag, \u00e9n varm lunsj, ei matpakke, dagstur rafting og dagstur elvebrett","og_url":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/","og_site_name":"Sjoa Rafting AS","article_modified_time":"2026-03-21T09:24:39+00:00","og_image":[{"width":306,"height":189,"url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-elvebrett-og-rafting.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/","url":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/","name":"Rafting & River Boarding - Sjoa Rafting AS","isPartOf":{"@id":"https:\/\/sjoarafting.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/#primaryimage"},"image":{"@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/#primaryimage"},"thumbnailUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-elvebrett-og-rafting.jpg","datePublished":"2022-02-03T10:24:50+00:00","dateModified":"2026-03-21T09:24:39+00:00","breadcrumb":{"@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/#primaryimage","url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-elvebrett-og-rafting.jpg","contentUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-elvebrett-og-rafting.jpg","width":306,"height":189},{"@type":"BreadcrumbList","@id":"https:\/\/sjoarafting.no\/en\/packages\/rafting-river-boarding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/sjoarafting.no\/en\/"},{"@type":"ListItem","position":2,"name":"Packages","item":"https:\/\/sjoarafting.no\/en\/packages\/"},{"@type":"ListItem","position":3,"name":"Rafting &#038; River Boarding"}]},{"@type":"WebSite","@id":"https:\/\/sjoarafting.no\/#website","url":"https:\/\/sjoarafting.no\/","name":"Sjoa Rafting AS","description":"Mer enn bare rafting","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sjoarafting.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/comments?post=4119"}],"version-history":[{"count":13,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4119\/revisions"}],"predecessor-version":[{"id":7259,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4119\/revisions\/7259"}],"up":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media\/3574"}],"wp:attachment":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media?parent=4119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/categories?post=4119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/tags?post=4119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}