{"id":4077,"date":"2022-02-03T10:19:26","date_gmt":"2022-02-03T09:19:26","guid":{"rendered":"https:\/\/sjoarafting.no\/?page_id=4077"},"modified":"2025-12-11T15:08:15","modified_gmt":"2025-12-11T14:08:15","slug":"canyoning","status":"publish","type":"page","link":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/","title":{"rendered":"Canyoning"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Tittelseksjon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Canyoning&#8221; header_scroll_down=&#8221;on&#8221; scroll_down_icon=&#8221;%%3%%&#8221; scroll_down_icon_color=&#8221;#00BDF2&#8243; scroll_down_icon_size=&#8221;30px&#8221; button_one_text=&#8221;See our images&#8221; button_one_url=&#8221;#insta&#8221; logo_image_url=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395&#215;143-1.png&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;25px&#8221; background_color=&#8221;#0089B3&#8243; background_image=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/b8bf93_cad272fb3d7c4d388c39b2e059d1c4c3_mv2.jpg&#8221; background_position=&#8221;bottom_left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Innholdsseksjon&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0089B3&#8243; custom_padding=&#8221;1em||1em||true|false&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Sm\u00e5fakta og priser&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p><strong>Age limit<\/strong><br \/>15 years<\/p>\n<p><strong>Season<br \/><\/strong>May-September<\/p>\n<p><strong>Duration<\/strong><br \/>Varies according to the number of participants<\/p>\n<p><strong>Meals<\/strong><br \/>Baguette sandwich<\/p>\n<p><strong>Price per person<\/strong><br \/>NOK 1225,-<\/p>\n[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/49\/&#8221; button_text=&#8221;Book here&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/sjoarafting.no\/en\/about-us\/#contact-us&#8221; button_text=&#8221;Send a request&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Faktatekst&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Canyoning is a great and fast-paced outdoor activity that offers something extra. <\/strong><\/p>\n<p>We take you on an exploration of the nature that surrounds us &#8211; jumping in deep pools, sliding down natural water slides and rapids, rappelling and climbing steep rock walls in the company of spectacular waterfalls.<\/p>\n<p>Canyoning challenges your boundaries in a fantastic environment where the way can be easily adjusted to the group&#8217;s level of experience. Try canyoning for an exciting and challenging day in spectacular natural surroundings!<\/p>\n<p>Participants are equipped with a helmet and wetsuit. The trip goes into a river gorge where we explore the gorge as it has been created by nature, with the help of easy climbing, rappelling, swimming in pools and jumping from rocks.<\/p>\n<p>We use different gorges, depending on the desired degree of difficulty and water level. The participants decide individually how challenging the canyoning should be.<\/p>\n<p>Recommended!<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Krav m.m.&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Requirements for participants:<\/strong><\/p>\n<p>We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips.<\/p>\n<p><strong>Participants must:<\/strong><\/p>\n<ul>\n<li>not suffer from diseases that can be caused by stress or cold water<\/li>\n<li>be able to swim<\/li>\n<li>not be under the influence of intoxicants or narcotics<\/li>\n<\/ul>\n<p>\u200b<br \/><strong>You must bring:<\/strong><\/p>\n<ul>\n<li>wool or super underwear<\/li>\n<li>towel (can be rented)<\/li>\n<\/ul>\n<p>Packed lunches are brought from the camp.<\/p>\n<p>The participants are responsible for transportation to \/ from canyoning. It can be agreed with the guides that the canyoning participants leave directly after the activity so that they do not return to the camp in Nedre Heidal.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; module_id=&#8221;insta&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code admin_label=&#8221;Fullbredde insta shortcode&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"juving\" data-id=\"26\" id=\"SR7_26_1\" data-version=\"6.7.54\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-carousel>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-94\" data-key=\"94\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-94-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-1-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-95\" data-key=\"95\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-95-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-2-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-96\" data-key=\"96\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-96-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-3-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-97\" data-key=\"97\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-97-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-4-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-98\" data-key=\"98\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-98-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-5-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-99\" data-key=\"99\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-99-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-6-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-100\" data-key=\"100\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-100-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-juving-og-rafting-1.jpg\" alt=\"Person som hopper uti vannet\" title=\"Sjoa Rafting &#8211; juving og rafting\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-101\" data-key=\"101\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-101-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-8-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-102\" data-key=\"102\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_26_1-102-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/juving-9-643x362-1.jpg\" alt=\"\" title=\"Canyoning\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_26_1-268\" data-key=\"268\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_26_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_26_1\",el:[380,768,960,720],type:'carousel',shdw:'0',gh:[380,380,340,280],gw:[300,300,250,200],vpt:['-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'transparent'},carousel:{pt:'0',pb:'0'}});   SR7.PMH[\"SR7_26_1\"].state=true;} else if(SR7.PMH[\"SR7_26_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_26_1\"].fn,19);}};SR7.PMH[\"SR7_26_1\" ].fn();\n\t\t\t\t<\/script>\n[\/et_pb_fullwidth_code][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Age limit15 years SeasonMay-September DurationVaries according to the number of participants MealsBaguette sandwich Price per personNOK 1225,-Canyoning is a great and fast-paced outdoor activity that offers something extra. We take you on an exploration of the nature that surrounds us &#8211; jumping in deep pools, sliding down natural water slides and rapids, rappelling and climbing steep rock walls in the company of spectacular waterfalls. Canyoning challenges your boundaries in a fantastic environment where the way can be easily adjusted to the group&#8217;s level of experience. Try canyoning for an exciting and challenging day in spectacular natural surroundings! Participants are equipped with a helmet and wetsuit. The trip goes into a river gorge where we explore the gorge as it has been created by nature, with the help of easy climbing, rappelling, swimming in pools and jumping from rocks. We use different gorges, depending on the desired degree of difficulty and water level. The participants decide individually how challenging the canyoning should be. Recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be caused by stress or cold water be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3559,"parent":4043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Tittelseksjon\" _builder_version=\"4.9.4\" _module_preset=\"default\" bottom_divider_style=\"arrow\" bottom_divider_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"Juving\" header_scroll_down=\"on\" scroll_down_icon=\"%%3%%\" scroll_down_icon_color=\"#00BDF2\" scroll_down_icon_size=\"30px\" button_one_text=\"Se bilder\" button_one_url=\"#insta\" logo_image_url=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395x143-1.png\" disabled_on=\"off|off|off\" _builder_version=\"4.14.2\" _module_preset=\"default\" title_font=\"||||||||\" title_font_size=\"25px\" background_color=\"#0089B3\" background_image=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/b8bf93_cad272fb3d7c4d388c39b2e059d1c4c3_mv2.jpg\" background_position=\"bottom_left\" custom_margin=\"||||false|false\" custom_padding=\"||4em||false|false\" global_colors_info=\"{}\"][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Innholdsseksjon\" _builder_version=\"4.9.4\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_row column_structure=\"2_5,3_5\" admin_label=\"row\" _builder_version=\"4.9.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.9.4\" background_color=\"#0089B3\" custom_padding=\"1em||1em||true|false\" box_shadow_style=\"preset1\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Sm\u00e5fakta og priser\" _builder_version=\"4.14.4\" _module_preset=\"default\" text_orientation=\"center\" background_layout=\"dark\" custom_margin=\"||||false|false\" custom_padding=\"||||false|false\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<p><strong>Aldersgrense<\/strong><br \/>16 \u00e5r<\/p>\r\n<p><strong>Sesong<br \/><\/strong>mai-juli<\/p>\r\n<p><strong>Varighet<\/strong><br \/>Varierer med antall deltagere<\/p>\r\n<p><strong>Mat<\/strong><br \/>Matpakke<\/p>\r\n<p><strong>Pris<\/strong><br \/>Fra 990,-<\/p>[\/et_pb_text][et_pb_button button_url=\"\/om-oss\/#kontakt-oss\" button_text=\"Send foresp\u00f8rsel\" button_alignment=\"center\" admin_label=\"Foresp\u00f8rselsknapp\" module_class=\"popmake-694\" _builder_version=\"4.11.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"3.25\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Faktatekst\" _builder_version=\"4.9.6\" _module_preset=\"default\" global_colors_info=\"{}\"]<strong>Juving er en festlig og fartsfylt friluftsaktivitet som byr p\u00e5 noe ekstra for enhver smak.<\/strong>\r\n\r\nVi tar deg med p\u00e5 utforskning av naturen vi har rundt oss \u2013 hopping i dype kulper, rutsjing ned naturlige vannsklier og stryk, rappellering og klatring i bratte bergvegger i selskap med spektakul\u00e6re fossefall.\r\n\r\nJuving utfordrer grensene dine i et fantastisk milj\u00f8 der veien enkelt kan justeres etter gruppas erfaringsniv\u00e5. Pr\u00f8v juving for en spennende og utfordrende dag i spektakul\u00e6re naturomgivelser!\r\n\r\nDeltakerne er utstyrt med hjelm og v\u00e5tdrakt. Turen g\u00e5r i et elvejuv hvor vi g\u00e5r juvet slik det er skapt fra naturens side, ved hjelp av lett klatring, rappellering, sv\u00f8mming i kulper og hopping fra klipper.\r\n\r\nVi bruker forskjellige juv, avhengig av \u00f8nsket vanskelighetsgrad og vannstand. Deltakerne bestemmer individuelt hvor utfordrende juvingen skal v\u00e6re.\r\n\r\nAnbefales![\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Krav m.m.\" _builder_version=\"4.9.6\" _module_preset=\"default\" global_colors_info=\"{}\"]<p><strong>Krav til deltakere:<\/strong><\/p>\r\n<p>V\u00e5r profil er \u00e5 drive sikre aktiviteter. Derfor stiller vi enkelte krav til deltakerne p\u00e5 v\u00e5re turer.<\/p>\r\n<p><strong>Deltakere m\u00e5:<\/strong><\/p>\r\n<ul>\r\n<li>ikke lide av sykdommer som kan fremkalles under stress eller av kaldt vann<\/li>\r\n<li>kunne sv\u00f8mme<\/li>\r\n<li>ikke v\u00e6re p\u00e5virket av berusende eller bed\u00f8vende midler<\/li>\r\n<\/ul>\r\n<p>\u200b<br \/><strong>Du m\u00e5 ha med:<\/strong><\/p>\r\n<ul>\r\n<li>ullgenser eller ull\/superundert\u00f8y<\/li>\r\n<li>h\u00e5ndkle (kan leies)<\/li>\r\n<\/ul>\r\n<p>Matpakke tas med fra leiren.<\/p>\r\n<p>Deltakerne holder selv transport til\/fra juving. Det kan avtales med guidene at deltakerne p\u00e5 juving reiser rett hjem etter juvingen, slik at de ikke kj\u00f8rer innom leiren i Nedre Heidal.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" module_id=\"insta\" _builder_version=\"4.9.4\" _module_preset=\"default\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_code admin_label=\"Fullbredde insta shortcode\" _builder_version=\"4.11.4\" _module_preset=\"default\" global_colors_info=\"{}\"][rev_slider alias=\"juving\"][\/rev_slider][\/et_pb_fullwidth_code][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-4077","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"readmore":"Read More"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Canyoning - Sjoa Rafting AS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canyoning\" \/>\n<meta property=\"og:description\" content=\"Age limit15 years SeasonMay-September DurationVaries according to the number of participants MealsBaguette sandwich Price per personNOK 1225,-Canyoning is a great and fast-paced outdoor activity that offers something extra. We take you on an exploration of the nature that surrounds us - jumping in deep pools, sliding down natural water slides and rapids, rappelling and climbing steep rock walls in the company of spectacular waterfalls. Canyoning challenges your boundaries in a fantastic environment where the way can be easily adjusted to the group&#039;s level of experience. Try canyoning for an exciting and challenging day in spectacular natural surroundings! Participants are equipped with a helmet and wetsuit. The trip goes into a river gorge where we explore the gorge as it has been created by nature, with the help of easy climbing, rappelling, swimming in pools and jumping from rocks. We use different gorges, depending on the desired degree of difficulty and water level. The participants decide individually how challenging the canyoning should be. Recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be caused by stress or cold water be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/\" \/>\n<meta property=\"og:site_name\" content=\"Sjoa Rafting AS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T14:08:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/\",\"name\":\"Canyoning - Sjoa Rafting AS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg\",\"datePublished\":\"2022-02-03T09:19:26+00:00\",\"dateModified\":\"2025-12-11T14:08:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg\",\"contentUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg\",\"width\":680,\"height\":494,\"caption\":\"Person som hopper ned i et juv fra\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/canyoning\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Activities\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Canyoning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/\",\"name\":\"Sjoa Rafting AS\",\"description\":\"Mer enn bare rafting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sjoarafting.no\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Canyoning - Sjoa Rafting AS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/","og_locale":"en_US","og_type":"article","og_title":"Canyoning","og_description":"Age limit15 years SeasonMay-September DurationVaries according to the number of participants MealsBaguette sandwich Price per personNOK 1225,-Canyoning is a great and fast-paced outdoor activity that offers something extra. We take you on an exploration of the nature that surrounds us - jumping in deep pools, sliding down natural water slides and rapids, rappelling and climbing steep rock walls in the company of spectacular waterfalls. Canyoning challenges your boundaries in a fantastic environment where the way can be easily adjusted to the group's level of experience. Try canyoning for an exciting and challenging day in spectacular natural surroundings! Participants are equipped with a helmet and wetsuit. The trip goes into a river gorge where we explore the gorge as it has been created by nature, with the help of easy climbing, rappelling, swimming in pools and jumping from rocks. We use different gorges, depending on the desired degree of difficulty and water level. The participants decide individually how challenging the canyoning should be. Recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be caused by stress or cold water be [&hellip;]","og_url":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/","og_site_name":"Sjoa Rafting AS","article_modified_time":"2025-12-11T14:08:15+00:00","og_image":[{"width":680,"height":494,"url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/","url":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/","name":"Canyoning - Sjoa Rafting AS","isPartOf":{"@id":"https:\/\/sjoarafting.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/#primaryimage"},"image":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/#primaryimage"},"thumbnailUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg","datePublished":"2022-02-03T09:19:26+00:00","dateModified":"2025-12-11T14:08:15+00:00","breadcrumb":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sjoarafting.no\/en\/activities\/canyoning\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/#primaryimage","url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg","contentUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/gutt-som-hopper-uti-et-juv-sjoa-rafting.jpg","width":680,"height":494,"caption":"Person som hopper ned i et juv fra"},{"@type":"BreadcrumbList","@id":"https:\/\/sjoarafting.no\/en\/activities\/canyoning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/sjoarafting.no\/"},{"@type":"ListItem","position":2,"name":"Activities","item":"https:\/\/sjoarafting.no\/en\/activities\/"},{"@type":"ListItem","position":3,"name":"Canyoning"}]},{"@type":"WebSite","@id":"https:\/\/sjoarafting.no\/#website","url":"https:\/\/sjoarafting.no\/","name":"Sjoa Rafting AS","description":"Mer enn bare rafting","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sjoarafting.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/comments?post=4077"}],"version-history":[{"count":9,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4077\/revisions"}],"predecessor-version":[{"id":7101,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4077\/revisions\/7101"}],"up":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media\/3559"}],"wp:attachment":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media?parent=4077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/categories?post=4077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/tags?post=4077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}