{"id":4071,"date":"2022-02-03T10:11:34","date_gmt":"2022-02-03T09:11:34","guid":{"rendered":"https:\/\/sjoarafting.no\/?page_id=4071"},"modified":"2025-12-11T15:07:18","modified_gmt":"2025-12-11T14:07:18","slug":"river-board","status":"publish","type":"page","link":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/","title":{"rendered":"River board"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Tittelseksjon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;River board&#8221; header_scroll_down=&#8221;on&#8221; scroll_down_icon=&#8221;%%3%%&#8221; scroll_down_icon_color=&#8221;#00BDF2&#8243; scroll_down_icon_size=&#8221;30px&#8221; button_one_text=&#8221;See our images&#8221; button_one_url=&#8221;#insta&#8221; logo_image_url=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395&#215;143-1.png&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;background_image&#8221; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;25px&#8221; background_color=&#8221;#0089B3&#8243; background_image=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Innholdsseksjon&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0089B3&#8243; custom_padding=&#8221;1em||1em||true|false&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Sm\u00e5fakta og priser&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p><strong>Age limit<\/strong><br \/>15 years<\/p>\n<p><strong>Season<br \/><\/strong>May-September<\/p>\n<p><strong>Duration<\/strong><br \/>4 hours<\/p>\n<p><strong>Meals<\/strong><br \/>Lunch<\/p>\n<p><strong>Price per person<\/strong><br \/>NOK 1460,-<\/p>\n[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/50\/&#8221; button_text=&#8221;Book here&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/sjoarafting.no\/en\/about-us\/#contact-us&#8221; button_text=&#8221;Send a request&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Faktatekst&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Surfing Sjoa itself?<\/strong><\/p>\n<p>Raw, wet and wild! Explore Sjoa on a river board where you can really challenge yourself and the forces of nature.<\/p>\n<p>After a safety check, the trip starts in a quiet part of the river Sjoa. The most important thing now is to learn the technique of the board, how to meet the waves and rapids and how to cooperate with the river forces. River boarding is relatively physically challenging, it is important to ration your energy on the journey down the wild and at times overwhelming Sjoa.<\/p>\n<p>The activity is best suited for participants who have been rafting before. This is an excellent activity the day after you have participated in rafting, for instance on a Sunday morning before returning home. The trip on the river ends by swimming into our camp.<br \/>Hot lunch is served after the trip.<\/p>\n<p>Participants are equipped with boards, thick wetsuits, helmets, life jackets, wet shoes, flippers and frog gloves.<\/p>\n<p>Highly recommended!<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Krav m.m.&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Requirements for participants:<\/strong><\/p>\n<p>We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips.<\/p>\n<p><strong>Participants must:<\/strong><\/p>\n<ul>\n<li>not suffer from diseases that can be caused by stress or cold water<\/li>\n<li>be able to swim<\/li>\n<li>not be under the influence of intoxicants or narcotics<\/li>\n<\/ul>\n<p>\u200b<br \/><strong>You must bring:<\/strong><\/p>\n<ul>\n<li>wool or super underwear<\/li>\n<li>towel (can be rented)<\/li>\n<\/ul>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; module_id=&#8221;insta&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code admin_label=&#8221;Fullbredde insta shortcode&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"Elvebrett\" data-id=\"25\" id=\"SR7_25_1\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-carousel>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-103\" data-key=\"103\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-103-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-4-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-104\" data-key=\"104\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-104-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-3-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-105\" data-key=\"105\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-105-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-2-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-106\" data-key=\"106\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-106-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-1-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-107\" data-key=\"107\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-107-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-9-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-108\" data-key=\"108\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-108-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-8-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-109\" data-key=\"109\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-109-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/elvebrett-7-643x362-1.jpg\" alt=\"\" title=\"River board\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-110\" data-key=\"110\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_25_1-110-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/sjoa-rafting-to-personer-pa-elvebrett.jpg\" alt=\"To personer p\u00e5 elvebrett p\u00e5 Sjoa\" title=\"Sjoa Rafting to personer p\u00e5 elvebrett\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_25_1-267\" data-key=\"267\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_25_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_25_1\",el:[380,768,960,720],type:'carousel',shdw:'0',gh:[380,380,340,280],gw:[300,300,250,200],vpt:['-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'transparent'},carousel:{pt:'0',pb:'0'}});   SR7.PMH[\"SR7_25_1\"].state=true;} else if(SR7.PMH[\"SR7_25_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_25_1\"].fn,19);}};SR7.PMH[\"SR7_25_1\" ].fn();\n\t\t\t\t<\/script>\n[\/et_pb_fullwidth_code][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Age limit15 years SeasonMay-September Duration4 hours MealsLunch Price per personNOK 1460,-Surfing Sjoa itself? Raw, wet and wild! Explore Sjoa on a river board where you can really challenge yourself and the forces of nature. After a safety check, the trip starts in a quiet part of the river Sjoa. The most important thing now is to learn the technique of the board, how to meet the waves and rapids and how to cooperate with the river forces. River boarding is relatively physically challenging, it is important to ration your energy on the journey down the wild and at times overwhelming Sjoa. The activity is best suited for participants who have been rafting before. This is an excellent activity the day after you have participated in rafting, for instance on a Sunday morning before returning home. The trip on the river ends by swimming into our camp.Hot lunch is served after the trip. Participants are equipped with boards, thick wetsuits, helmets, life jackets, wet shoes, flippers and frog gloves. Highly recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3560,"parent":4043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Tittelseksjon\" _builder_version=\"4.9.4\" _module_preset=\"default\" bottom_divider_style=\"arrow\" bottom_divider_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"Elvebrett\" header_scroll_down=\"on\" scroll_down_icon=\"%%3%%\" scroll_down_icon_color=\"#00BDF2\" scroll_down_icon_size=\"30px\" button_one_text=\"Se bilder\" button_one_url=\"#insta\" logo_image_url=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395x143-1.png\" disabled_on=\"off|off|off\" _builder_version=\"4.14.2\" _dynamic_attributes=\"background_image\" _module_preset=\"default\" title_font=\"||||||||\" title_font_size=\"25px\" background_color=\"#0089B3\" background_image=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@\" custom_margin=\"||||false|false\" custom_padding=\"||4em||false|false\" global_colors_info=\"{}\"][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Innholdsseksjon\" _builder_version=\"4.9.4\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_row column_structure=\"2_5,3_5\" admin_label=\"row\" _builder_version=\"4.9.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.9.4\" background_color=\"#0089B3\" custom_padding=\"1em||1em||true|false\" box_shadow_style=\"preset1\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Sm\u00e5fakta og priser\" _builder_version=\"4.14.4\" _module_preset=\"default\" text_orientation=\"center\" background_layout=\"dark\" custom_margin=\"||||false|false\" custom_padding=\"||||false|false\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<p><strong>Aldersgrense<\/strong><br \/>16 \u00e5r<\/p>\r\n<p><strong>Sesong<br \/><\/strong>mai-juli<\/p>\r\n<p><strong>Varighet<\/strong><br \/>4 timer<\/p>\r\n<p><strong>Pris<\/strong><br \/>1240,- (man-fre)<br \/>1345,- (l\u00f8r-s\u00f8n)<\/p>[\/et_pb_text][et_pb_button button_url=\"\/om-oss\/#kontakt-oss\" button_text=\"Send foresp\u00f8rsel\" button_alignment=\"center\" admin_label=\"Foresp\u00f8rselsknapp\" module_class=\"popmake-694\" _builder_version=\"4.11.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"3.25\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Faktatekst\" _builder_version=\"4.14.2\" _module_preset=\"default\" global_colors_info=\"{}\"]<p><strong>Surfe selveste Sjoa?<\/strong><\/p>\r\n<p>R\u00e5tt, v\u00e5tt og vilt! P\u00e5 elvebrett kan du virkelig utfordre deg selv og bryne deg mot naturkreftene.<\/p>\r\n<p>Etter en sikkerhetsgjennomgang starter turen i et rolig parti av elva Sjoa. Det viktigste n\u00e5 er \u00e5 l\u00e6re teknikken med brettet, hvordan du tar b\u00f8lgene og strykene og samarbeidet med elvekreftene. Elvebrett er relativt fysisk tungt, det gjelder \u00e5 rasjonere energien p\u00e5 din ferd nedover viltre og tidvis overveldende Sjoa.<\/p>\r\n<p>Aktiviteten passer best for deltakere som har v\u00e6rt p\u00e5 rafting tidligere. Dette er en utmerket aktivtet dagen etter du har v\u00e6rt med p\u00e5 rafting, f. eks. en s\u00f8ndag formiddag f\u00f8r hjemreise. Turen p\u00e5 elva avsluttes ved \u00e5 sv\u00f8mme inn i leiren v\u00e5r. Varm lunsj etter turen.<\/p>\r\n<p>Deltakerne blir utstyrt med brett, tykke v\u00e5tdrakter, hjelm, redningsvest, v\u00e5tsko, sv\u00f8mmef\u00f8tter og froskehansker.<\/p>\r\n<p>Anbefales p\u00e5 det v\u00e5teste!<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Krav m.m.\" _builder_version=\"4.14.2\" _module_preset=\"default\" global_colors_info=\"{}\"]<p><strong>Krav til deltakere:<\/strong><\/p>\r\n<p>V\u00e5r profil er \u00e5 drive sikre aktiviteter. Derfor stiller vi enkelte krav til deltakerne p\u00e5 v\u00e5re turer.<\/p>\r\n<p><strong>Deltakere m\u00e5:<\/strong><\/p>\r\n<ul>\r\n<li>ikke lide av sykdommer som kan fremkalles under stress eller av kaldt vann<\/li>\r\n<li>kunne sv\u00f8mme<\/li>\r\n<li>ikke v\u00e6re p\u00e5virket av berusende eller bed\u00f8vende midler<\/li>\r\n<\/ul>\r\n<p>\u200b<br \/><strong>Du m\u00e5 ha med:<\/strong><\/p>\r\n<ul>\r\n<li>ullgenser eller ull\/superundert\u00f8y<\/li>\r\n<li>h\u00e5ndkle (kan leies)<\/li>\r\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" module_id=\"insta\" _builder_version=\"4.9.4\" _module_preset=\"default\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_code admin_label=\"Fullbredde insta shortcode\" _builder_version=\"4.11.4\" _module_preset=\"default\" global_colors_info=\"{}\"][rev_slider alias=\"Elvebrett\"][\/rev_slider][\/et_pb_fullwidth_code][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-4071","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"readmore":"Read More"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>River board - Sjoa Rafting AS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjoarafting.no\/en\/activities\/river-board\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"River board\" \/>\n<meta property=\"og:description\" content=\"Age limit15 years SeasonMay-September Duration4 hours MealsLunch Price per personNOK 1460,-Surfing Sjoa itself? Raw, wet and wild! Explore Sjoa on a river board where you can really challenge yourself and the forces of nature. After a safety check, the trip starts in a quiet part of the river Sjoa. The most important thing now is to learn the technique of the board, how to meet the waves and rapids and how to cooperate with the river forces. River boarding is relatively physically challenging, it is important to ration your energy on the journey down the wild and at times overwhelming Sjoa. The activity is best suited for participants who have been rafting before. This is an excellent activity the day after you have participated in rafting, for instance on a Sunday morning before returning home. The trip on the river ends by swimming into our camp.Hot lunch is served after the trip. Participants are equipped with boards, thick wetsuits, helmets, life jackets, wet shoes, flippers and frog gloves. Highly recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sjoarafting.no\/en\/activities\/river-board\/\" \/>\n<meta property=\"og:site_name\" content=\"Sjoa Rafting AS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T14:07:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/mann-pa-elvebrett-sjoa-rafting.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"769\" \/>\n\t<meta property=\"og:image:height\" content=\"448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/\",\"name\":\"River board - Sjoa Rafting AS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/mann-pa-elvebrett-sjoa-rafting.jpg\",\"datePublished\":\"2022-02-03T09:11:34+00:00\",\"dateModified\":\"2025-12-11T14:07:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/mann-pa-elvebrett-sjoa-rafting.jpg\",\"contentUrl\":\"https:\\\/\\\/sjoarafting.no\\\/wp-content\\\/uploads\\\/mann-pa-elvebrett-sjoa-rafting.jpg\",\"width\":769,\"height\":448,\"caption\":\"Mann p\u00e5 elvebrett nedover Sjoa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/river-board\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Activities\",\"item\":\"https:\\\/\\\/sjoarafting.no\\\/en\\\/activities\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"River board\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sjoarafting.no\\\/#website\",\"url\":\"https:\\\/\\\/sjoarafting.no\\\/\",\"name\":\"Sjoa Rafting AS\",\"description\":\"Mer enn bare rafting\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sjoarafting.no\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"River board - Sjoa Rafting AS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/","og_locale":"en_US","og_type":"article","og_title":"River board","og_description":"Age limit15 years SeasonMay-September Duration4 hours MealsLunch Price per personNOK 1460,-Surfing Sjoa itself? Raw, wet and wild! Explore Sjoa on a river board where you can really challenge yourself and the forces of nature. After a safety check, the trip starts in a quiet part of the river Sjoa. The most important thing now is to learn the technique of the board, how to meet the waves and rapids and how to cooperate with the river forces. River boarding is relatively physically challenging, it is important to ration your energy on the journey down the wild and at times overwhelming Sjoa. The activity is best suited for participants who have been rafting before. This is an excellent activity the day after you have participated in rafting, for instance on a Sunday morning before returning home. The trip on the river ends by swimming into our camp.Hot lunch is served after the trip. Participants are equipped with boards, thick wetsuits, helmets, life jackets, wet shoes, flippers and frog gloves. Highly recommended!Requirements for participants: We are deeply committed to conducting safe activities. Therefore, we make certain demands on the participants on our trips. Participants must: not suffer from diseases that can be [&hellip;]","og_url":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/","og_site_name":"Sjoa Rafting AS","article_modified_time":"2025-12-11T14:07:18+00:00","og_image":[{"width":769,"height":448,"url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/mann-pa-elvebrett-sjoa-rafting.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/","url":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/","name":"River board - Sjoa Rafting AS","isPartOf":{"@id":"https:\/\/sjoarafting.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/#primaryimage"},"image":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/#primaryimage"},"thumbnailUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/mann-pa-elvebrett-sjoa-rafting.jpg","datePublished":"2022-02-03T09:11:34+00:00","dateModified":"2025-12-11T14:07:18+00:00","breadcrumb":{"@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sjoarafting.no\/en\/activities\/river-board\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/#primaryimage","url":"https:\/\/sjoarafting.no\/wp-content\/uploads\/mann-pa-elvebrett-sjoa-rafting.jpg","contentUrl":"https:\/\/sjoarafting.no\/wp-content\/uploads\/mann-pa-elvebrett-sjoa-rafting.jpg","width":769,"height":448,"caption":"Mann p\u00e5 elvebrett nedover Sjoa"},{"@type":"BreadcrumbList","@id":"https:\/\/sjoarafting.no\/en\/activities\/river-board\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/sjoarafting.no\/"},{"@type":"ListItem","position":2,"name":"Activities","item":"https:\/\/sjoarafting.no\/en\/activities\/"},{"@type":"ListItem","position":3,"name":"River board"}]},{"@type":"WebSite","@id":"https:\/\/sjoarafting.no\/#website","url":"https:\/\/sjoarafting.no\/","name":"Sjoa Rafting AS","description":"Mer enn bare rafting","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sjoarafting.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/comments?post=4071"}],"version-history":[{"count":8,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4071\/revisions"}],"predecessor-version":[{"id":7099,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4071\/revisions\/7099"}],"up":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/pages\/4043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media\/3560"}],"wp:attachment":[{"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/media?parent=4071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/categories?post=4071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjoarafting.no\/en\/wp-json\/wp\/v2\/tags?post=4071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}