{"id":4030,"date":"2022-02-03T09:31:53","date_gmt":"2022-02-03T08:31:53","guid":{"rendered":"https:\/\/sjoarafting.no\/?page_id=4030"},"modified":"2026-01-27T11:08:20","modified_gmt":"2026-01-27T10:08:20","slug":"short-trip-on-sjoa","status":"publish","type":"page","link":"https:\/\/sjoarafting.no\/en\/rafting\/short-trip-on-sjoa\/","title":{"rendered":"Short trip on Sjoa"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Tittelseksjon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Short trip on Sjoa&#8221; subhead=&#8221;3 hours&#8221; header_scroll_down=&#8221;on&#8221; scroll_down_icon=&#8221;%%3%%&#8221; scroll_down_icon_color=&#8221;#00BDF2&#8243; scroll_down_icon_size=&#8221;30px&#8221; button_one_text=&#8221;See our images&#8221; button_one_url=&#8221;#insta&#8221; logo_image_url=&#8221;https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395&#215;143-1.png&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _dynamic_attributes=&#8221;background_image&#8221; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;25px&#8221; background_color=&#8221;#0089B3&#8243; background_image=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||4em||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Innholdsseksjon&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0089B3&#8243; custom_padding=&#8221;1em||1em||true|false&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Sm\u00e5fakta og priser&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p><strong>Age limit<\/strong><br \/>15 years<\/p>\n<p><strong>Difficulty<br \/><\/strong>2-3, high water level 4<\/p>\n<p><strong>Duration<\/strong><br \/>Approx. 3 hours<\/p>\n<p><strong>Meals<\/strong><br \/>+ NOK 205,- lunch<\/p>\n<p><strong>Price per person<\/strong><br \/>NOK 1075,-<\/p>\n[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/16&#8243; button_text=&#8221;Book here &#8211; 10:00&#8243; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/bestill.sjoarafting.no\/order\/package\/100&#8243; button_text=&#8221;Book here &#8211; 15:00&#8243; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/sjoarafting.no\/en\/about-us\/#contact-us&#8221; button_text=&#8221;Send a request&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Foresp\u00f8rselsknapp&#8221; module_class=&#8221;popmake-694&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Faktatekst&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p>Jump in! Join us on the 11 most popular kilometers of Northern Europe&#8217;s best rafting river and enjoy three hours filled with excitement, nature experiences, and pure fun!<\/p>\n<p>We start at the camp, where we gather to distribute the necessary equipment and go through the day&#8217;s plan. Then, we transport you by bus up to Heidalen, where the adventure truly begins. Before we jump onto the river, we go through a thorough safety briefing and teach you everything about paddling techniques, commands, and how to work as a team in the raft.<\/p>\n<p>The first four kilometers provide a soft start, with the river flowing calmly, giving us time to get to know each other and the technique. On this stretch, you can enjoy the view of Sjoa&#8217;s clear, green glacier water while learning to master paddling.<\/p>\n<p>Once we have control of the technique, the exciting rapids await! Get ready for an adrenaline rush as we navigate through challenges like the Gulf Stream, Haystacks, and Beer machine. These rapids offer laughter, excitement, and a good dose of action. After approximately 11 kilometers of speed and fun, we end the trip by paddling straight into our camp in Nedre Heidal.<\/p>\n<p>After the trip, you can enjoy a warm shower, and as the perfect finishing touch, we invite you to jump into our cozy, heated <a href=\"https:\/\/sjoarafting.no\/en\/accommodation-and-food\/#hot-tubs\">hot tub<\/a> \u2013 perfectly placed right by the riverbank. Here, you can lean back, relax, and enjoy the view of the roaring river while warming up again. If you want something extra delicious to drink, you can order from the bar, and if you&#8217;ve pre-ordered, a warm and tasty <a href=\"https:\/\/sjoarafting.no\/en\/accommodation-and-food\/\">lunch<\/a> will be ready for you.<\/p>\n<p>This is an experience that combines excitement, teamwork, and relaxation \u2013 a perfect day for friends, family, or colleagues. Jump in and get ready for an unforgettable experience!<\/p>\n<p>\u200b<\/p>\n[\/et_pb_text][et_pb_text admin_label=&#8221;Turitop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<div class=\"load-turitop\" data-service=\"P1\" data-lang=\"no\"  data-embed=\"box\"><\/div>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Krav m.m.&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<p><strong>Requirements for participants:<\/strong><\/p>\n<p>We are deeply committed to conducting safe activities. Therefore, we make certain demands on the people participating in our trips.<\/p>\n<p><strong>Participants must confirm that they:<\/strong><\/p>\n<ul>\n<li>do not suffer from diseases that can be caused by stress or cold water<\/li>\n<li>are able to swim<\/li>\n<li>are not under the influence of intoxicants or narcotics<\/li>\n<\/ul>\n<p><strong><\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; module_id=&#8221;insta&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ebf6fa&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code admin_label=&#8221;Fullbredde insta shortcode&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"korttur-sjoa\" data-id=\"38\" id=\"SR7_38_1\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-carousel>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-120\" data-key=\"120\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-120-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/235163391_260808172286994_3136831165525106069_n..jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-121\" data-key=\"121\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-121-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/236452530_3076289959361667_7188898026560036479_n..jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-122\" data-key=\"122\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-122-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/239497323_2978788292449146_8533232000240272324_n.-1.jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-123\" data-key=\"123\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-123-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/239670635_839765503376865_8151076920155216609_n.-1.jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-124\" data-key=\"124\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-124-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/240421384_363955511971490_4408418045428149293_n.-1.jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-125\" data-key=\"125\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-125-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/240654380_1063296047541709_6770526310498524744_n.-1.jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-126\" data-key=\"126\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_38_1-126-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/241674663_364013448778014_4118732518152162375_n.-1.jpg\" alt=\"\" title=\"Short trip on Sjoa\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_38_1-276\" data-key=\"276\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<\/sr7-carousel>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_38_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_38_1\",el:[380,768,960,720],type:'carousel',shdw:'0',gh:[380,380,340,280],gw:[300,300,250,200],vpt:['-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'transparent'},carousel:{pt:'0',pb:'0'}});   SR7.PMH[\"SR7_38_1\"].state=true;} else if(SR7.PMH[\"SR7_38_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_38_1\"].fn,19);}};SR7.PMH[\"SR7_38_1\" ].fn();\n\t\t\t\t<\/script>\n[\/et_pb_fullwidth_code][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Variert tur p\u00e5 Sjoas mest popul\u00e6re raftingstrekning. Rolig start og frisk avslutning. Turen avsluttes ved \u00e5 padle inn i leiren v\u00e5r. Deltakerne blir utstyrt med v\u00e5tdrakter, v\u00e5tsko, hjelm, redningsvest.<\/p>\n","protected":false},"author":4,"featured_media":3567,"parent":4022,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" admin_label=\"Tittelseksjon\" _builder_version=\"4.9.4\" _module_preset=\"default\" bottom_divider_style=\"arrow\" bottom_divider_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_header title=\"Korttur p\u00e5 sjoa\" subhead=\"3 timer\" header_scroll_down=\"on\" scroll_down_icon=\"%%3%%\" scroll_down_icon_color=\"#00BDF2\" scroll_down_icon_size=\"30px\" button_one_text=\"Se bilder\" button_one_url=\"#insta\" logo_image_url=\"https:\/\/sjoarafting.no\/wp-content\/uploads\/Sjoa_rafting_logo_hvit_tekst-395x143-1.png\" disabled_on=\"off|off|off\" _builder_version=\"4.14.2\" _dynamic_attributes=\"background_image\" _module_preset=\"default\" title_font=\"||||||||\" title_font_size=\"25px\" background_color=\"#0089B3\" background_image=\"@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@\" custom_margin=\"||||false|false\" custom_padding=\"||4em||false|false\" global_colors_info=\"{}\"][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Innholdsseksjon\" _builder_version=\"4.9.4\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_row column_structure=\"2_5,3_5\" admin_label=\"row\" _builder_version=\"4.9.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"2_5\" _builder_version=\"4.9.4\" background_color=\"#0089B3\" custom_padding=\"1em||1em||true|false\" box_shadow_style=\"preset1\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Sm\u00e5fakta og priser\" _builder_version=\"4.14.4\" _module_preset=\"default\" text_orientation=\"center\" background_layout=\"dark\" custom_margin=\"||||false|false\" custom_padding=\"||||false|false\" global_colors_info=\"{}\"]<strong>Aldersgrense<\/strong>\r\n15 \u00e5r\r\n\r\n<strong>Vanskelighetsgrad\r\n<\/strong>2-3, h\u00f8y vannstand 4\r\n\r\n<strong>Varighet<\/strong>\r\nCa. 3 timer\r\n\r\n<strong>Mat<\/strong>\r\n+ kr 125,- lunsj\r\n\r\n<strong>Pris<\/strong>\r\n910,- (man-fre)\r\n965,- (l\u00f8r-s\u00f8n)[\/et_pb_text][et_pb_button button_url=\"\/om-oss\/#kontakt-oss\" button_text=\"Send foresp\u00f8rsel\" button_alignment=\"center\" admin_label=\"Foresp\u00f8rselsknapp\" module_class=\"popmake-694\" _builder_version=\"4.11.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"3_5\" _builder_version=\"3.25\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text admin_label=\"Faktatekst\" _builder_version=\"4.14.2\" _module_preset=\"default\" global_colors_info=\"{}\"]<p>Hopp i det! Opplev den mest popul\u00e6re raftingstrekningen p\u00e5 Nord-Europas beste raftingelv p\u00e5 tre eventyrlige timer!<\/p>\r\n<p>Turen starter rolig og avslutningen er frisk med en perfekt finale. Vi padler helt inn i leiren v\u00e5r for en varm dusj, forfriskninger og gjerne en tur i badestampen!<\/p>\r\n<p>Deltakerne blir utstyrt med v\u00e5tdrakter, v\u00e5tsko, hjelm, redningsvest.<\/p>[\/et_pb_text][et_pb_text admin_label=\"Turitop\" _builder_version=\"4.9.10\" _module_preset=\"default\" global_colors_info=\"{}\"]<div class=\"load-turitop\" data-service=\"P1\" data-lang=\"no\"  data-embed=\"box\"><\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.9.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Krav m.m.\" _builder_version=\"4.9.6\" _module_preset=\"default\" global_colors_info=\"{}\"]<p><strong>Krav til deltakere:<\/strong><\/p>\r\n<p>V\u00e5r profil er \u00e5 drive sikre aktiviteter. Derfor stiller vi enkelte krav til deltakerne p\u00e5 v\u00e5re turer.<\/p>\r\n<p><strong>Deltakere m\u00e5:<\/strong><\/p>\r\n<ul>\r\n<li>ikke lide av sykdommer som kan fremkalles under stress eller av kaldt vann<\/li>\r\n<li>kunne sv\u00f8mme<\/li>\r\n<li>ikke v\u00e6re p\u00e5virket av berusende eller bed\u00f8vende midler<\/li>\r\n<\/ul>\r\n<p><strong><\/strong><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" module_id=\"insta\" _builder_version=\"4.9.4\" _module_preset=\"default\" background_color=\"#ebf6fa\" global_colors_info=\"{}\"][et_pb_fullwidth_code admin_label=\"Fullbredde insta shortcode\" _builder_version=\"4.11.4\" _module_preset=\"default\" global_colors_info=\"{}\"][rev_slider alias=\"korttur-sjoa\"][\/rev_slider][\/et_pb_fullwidth_code][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-4030","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Short trip on Sjoa - Sjoa Rafting AS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjoarafting.no\/en\/rafting\/short-trip-on-sjoa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Short trip on Sjoa\" \/>\n<meta property=\"og:description\" content=\"Variert tur p\u00e5 Sjoas mest popul\u00e6re raftingstrekning. Rolig start og frisk avslutning. Turen avsluttes ved \u00e5 padle inn i leiren v\u00e5r. 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